Why is warming up important?
Warming up and stretching is one of those things that a lot of people don’t…
Warming up and stretching is one of those things that a lot of people don’t…
A running training plan Why is running for boxing so important? Running has been at…
Boxing and MMA With the dawning of mixed martial arts becoming so popular, we have…
Less Talk More Action Less talk more action was the phrase used by partially unified…
Could boxers’ yo-yo dieting and missing weight be due to a lack of boxing conditioning?…
Take some training inspiration from the silver screen as you settle down to watch one…
It is well known amongst boxing people that the sport is wide open to infiltration…
Of course, everyone knows that boxing training is going to have massive benefits for your…
I watched last night with interest as Latvia hosted the semi-final of MTK’s Golden Contract…
Sometimes, when watching a fighter, they can look in control of a fight without seemingly…