21/03/2019
5 Boxing Footwork Drills for Training
Boxing footwork is a skill that is often overlooked and undertrained. Having a solid understanding…
- 14/03/2019
History of Boxing: How Did Boxing Start?
The history of boxing spans across millennia but ever wondered how it all started?
- 08/03/2019
Boxing for Kids: A Guide
What do they do in a kids boxing class? What are the benefits of boxing…
- 21/02/2019
Boxing Benefits: Why Boxing?
Why Boxing? Boxing is more than the fights in the ring, it is a fitness…
- 14/02/2019
What Makes a Good Boxing Trainer?
Behind every great boxer, there is a great boxing coach. Finding the right boxing trainer…
- 07/02/2019
5 Boxing Workouts You Can Do At Home – Without Boxing Equipment.
We all love a good “Rocky” training montage. From chasing Chickens to improve speed and…
- 31/01/2019
How to Train and Prepare for your First Boxing Match.
You are ready to prepare for your first boxing match. The coach has given you…
- 25/01/2019
What to Expect when you Join a Boxing Gym
You’ve decided to join a boxing gym. The direct debit is set up and all…
- 19/01/2019
Boxing Training Guide for Beginners
What do you need to wear at boxing sessions? What is the various boxing training…
- 16/01/2019
Diet Plan for Beginner Boxers
Have you taken up boxing in the new year? Did you get a brand new…