22/12/2021
Boxing Rules for Amateurs and Beginners
Due to the nature of combat sports, those who take part can be put into…
- 01/11/2021
The Mental Health Benefits of Boxing
Boxing is the most popular combat sport in the world and has been for quite…
- 21/10/2021
The Best Foods to Build Muscle
So, you want to know the best foods to build muscle. And it’s not just…
- 29/09/2021
Scoring in Professional Boxing and a time for a change
Boxing is probably the largest fringe sport in the UK and holds a similar place…
- 20/09/2021
The Boxing Diet Plan; Feast Like a Fighter
Following the right boxing diet plan is just as important as your workout. The right…
- 17/09/2021
Boxing Warm Up Exercises a Guide
Boxing is a rigorous and demanding sport and it is important to make sure you…
- 07/09/2021
What are the Best Boxing Gloves for Beginners?
What are the Best Boxing Gloves for Beginners? Boxing is not only the biggest combat…
- 14/07/2021
Boxing Workouts Guide: What Exercises Should I Be Doing?
In this boxing workouts guide, we’ll highlight some of the most common yet highly effective…
- 07/07/2021
How to Increase Your Punching Power at Home
There’s no doubt that speed and technique are two crucial factors in boxing, MMA or…
- 21/06/2021
Boxing Training Recovery – How to give your body the best chance to heal
While it may not be an actual fight, boxing training can be very rigorous, and…