19/03/2020
You are what you eat: What to eat before and after a workout
Everyone knows that what they put into their body has an impact on their health. …
- 13/03/2020
Professional boxers in the Olympics – should they be excluded?
Four years ago at the 2016 Rio Olympic games, for the first time in history,…
- 02/03/2020
You’ve seen it in all the boxing movies, but why do boxers skip?
In any boxing film, there’s almost always a training montage. And, in that training montage,…
- 24/02/2020
Gypsy Magic
A boxing upset is one thing but to shock the world is quite another, Muhammad…
- 29/01/2020
The effects of alcohol on fitness for boxers
Look at any top boxer’s pre-fight routine and you’ll likely see they cut out the…
- 27/01/2020
The Mental Benefits of Boxing
You know all about the physical benefits of boxing, but have you ever thought about…
- 08/11/2019
Can’t Get to the Gym? Try a Home Boxing Workout
A Home Boxing Workout for When You Can’t Make it to the Gym. Sometimes it’s…
- 25/10/2019
Amateur Professionalism in Olympic Boxing
An unfair fight? The rumblings of professional boxers entering the Olympic boxing arena began shortly…
- 22/10/2019
Anthony Joshua v Andy Ruiz: Repeat or Revenge?
The countdown is on to Anthony Joshua v Andy Ruiz 2. There are just six…
- 23/09/2019
Nutrition Rules for Boxers
We are what we eat. This is a well-used phrase, but an important one according…