22/05/2020
Eat like a champ in lockdown with healthy long life food
The lockdown across the UK has made it harder to just pop to the shops…
- 24/04/2020
The eyes of the world could be on boxing
Throughout the lockdown, president of the WBC, Mauricio Sulaiman, is hosting a live chat every…
- 22/04/2020
Keep the Family Fit with a Home Workout for Kids and Adults
Little ones under your feet? A home workout for kids could help While we’re all…
- 19/03/2020
You are what you eat: What to eat before and after a workout
Everyone knows that what they put into their body has an impact on their health. …
- 13/03/2020
Professional boxers in the Olympics – should they be excluded?
Four years ago at the 2016 Rio Olympic games, for the first time in history,…
- 02/03/2020
You’ve seen it in all the boxing movies, but why do boxers skip?
In any boxing film, there’s almost always a training montage. And, in that training montage,…
- 24/02/2020
Gypsy Magic
A boxing upset is one thing but to shock the world is quite another, Muhammad…
- 29/01/2020
The effects of alcohol on fitness for boxers
Look at any top boxer’s pre-fight routine and you’ll likely see they cut out the…
- 27/01/2020
The Mental Benefits of Boxing
Maybe you spent all summer on a boxing workout to get shredded for your beach…
- 08/11/2019
Can’t Get to the Gym? Try a Home Boxing Workout
A Home Boxing Workout for When You Can’t Make it to the Gym. Sometimes it’s…